Fitbit如何帮助你测量压力并将其转化为优势
原文英文,约900词,阅读约需4分钟。发表于: 。Illustration of a person moving a lever on a multi-colored scale showing smiley face icons that go from happiest (green) to most unhappy (red). The lever is on yellow in the middle.
谷歌的临床心理学家Megan Jones Bell开发了Fitbit和Google Pixel Watch的压力测量和管理工具,帮助用户识别和应对压力反应,改善心理健康。